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Recipe

Coffee protein smoothie

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Coffee protein smoothie

A necessary kick to get you going in the morning or a well-deserved energy-boost in the afternoon. This protein-rich smoothie based on coffee and peanut butter will satisfy both your needs for energy and something delicious. Just combine everything in a blender and whip it up for a moment or two, then you’ll be good to go again.

Ingredients

  • 1 cup cold coffee
  • 1 scoop whey protein powder (either unflavoured or vanilla)
  • 1 ripe banana
  • 1/2 cup milk
  • 1 tbsp of crunchy peanut butter
  • A handful of ice

Directions

Throw it all in the blender and go! Blend for about 30-45 seconds and pour into a glass over ice.


Recipe used with permission from proteinpow.com